Exercise 2 Close window
 
STEP Step 1

Look at this list for 20 seconds, then try to repeat it >>

 

Spend 20 seconds reading the list on the right
 
 
STEP Step 2

Baked Beans
Ice Cream
Sausages
Coffee
Oranges
Butter
Cherries
Lamb Chops
Washing-up Liquid
Newspaper
 
 
STEP Step 3

Make a note of how many you remembered

Now map out a journey in your mind, imagine going from your home to the local shops.

Put each item on the list at a different part of the journey – for example, on a postbox or a neighbour’s gatepost. The list will be easier to remember.